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How do I sleep to relieve heartburn from acid reflux?

You can use a pillow wedge which is cut on an angle, higher at the top and tapering to a thin edge that should elevate your head, shoulders and torso! This item will help you relieve heartburn from acid reflux! If you don’t have a pillow wedge, you can use your creativity to make one similar to the one we described above! Thank you for asking ! Any Suggestions here?


  1. Elene Reply:

    Sleep with the head of your bed elevated. Elevating the head of your bed helps reduce acid reflux, a common cause of heartburn. If you sleep on your side, Source:

  2. Fannie Reply:

    MedSlant’s wedge pillow relieves the symptoms of Acid Reflux or GERD – Gastroesophogeal Reflux Disease – and heartburn by elevating the torso to prevent

  3. Maribel Reply:

    Watch what you eat. Research shows that citrus products such as oranges and grapefruit worsen acid reflux symptoms. Other foods one should avoid include chocolate, alcohol and cola products, especially before bedtime. Watch when you eat. Th… Source:

  4. Dominga Reply:

    Do not hesitate to document incidents of acid reflux, heartburn, stomach problems and other symptoms, the day, time and date it happens. Even if this is a first instance, it is still important to document what other medications were taken d… Source:

  5. Mozelle Reply:

    Heartburn, also known as acid reflux, is when stomach acid comes back up into your esophagus.You may feel a burning feeling in your chest or throat. It has been stated that 20% of people suffer from heartburn each week.Medically heartburn i… Source:

  6. Annamarie Reply:

    What are some foods that help to relieve Acid Reflux / Heartburn? Or foods that do not aggravate it?

  7. Alesha Reply:

    Your symptoms such as acidic after taste and lump in the throat are very common signs of acid reflux! Many people never feel heartburn and this is one of the reasons why they might be in doubt about the cause! There are many other symptoms as well that you can find on the site below to see whether you have them!Good Luck!

  8. Kathryne Reply:

    Another kind of acid reflux, which causes respiratory and laryngeal signs and Unlike GERD, LPR is unlikely to produce heartburn, and is sometimes called silent reflux. . Sleeping on the left side has been shown to reduce nighttime reflux

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