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How many calories are in one gram of fat?

One gram of fat equals 9 calories! 1 gram of protein equals 4 calories! 1 gram of carbohydrate equals 4 calories! 1 gram of alcohol equals 7 calories! ! Any Suggestions here?

7 comments

  1. Calista Reply:

    How Many Calories Does One Gram of Fat Provide?. Nutritionists divide food into three types of macronutrients: carbohydrates, proteins and fats. Each of these Source:http://www.ehow.com/about_5443879_many-one-gram-fat-provide.html

  2. Lavelle Reply:

    There are 9 calories in one gram of fat. There are also 4 calories in one gram of protein and 4 calories in one gram of carbohydrates. Portion control and eating healthy is important. Source:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_many_calories_are_in_1_gram_of_fat

  3. Rosann Reply:

    One gram of fat contains nine calories. When you look at one gram of protein or carbohydrates, you will be shocked to see that there are less than half of those calories within them. To find more information click here: http://www.caloriesp… Source:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_many_calories_per_gram_of_fat

  4. Mavis Reply:

    There is 9 calories that is in one gram of fat. When you look at the calories it does not make a difference with what kind of fat it is. Source:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_many_calories_in_a_gram_of_fat

  5. Naomi Reply:

    A gram of protein, a gram of fat and contain 4 calories.? A gram of protein, a gram of fat and a gram of carbohydrates all a gram of carbohydrates all contain 4 calories. Tru

  6. Noriko Reply:

    HUH?? i have to disagree with the person before me (that said 120 calories), just a few calories off but still sometimes makes a difference sometimes when u r counting lol !!!!there is 9 calories in each gram of fat so 9*12=108calories

  7. Diana Reply:

    How many calories are in a gram of fat? 1 gram of fat = 9 calories.Each gram of fat contains 9 calories. How many calories are in a fat gram? there are 9 calories

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