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How many calories are in one gram of protein?

Protein: 1 gram = 4 calories, Carbohydrates: 1 gram = 4 calories, and Alcohol: 1 gram = 7 calories! on! Any Suggestions here?

7 comments

  1. Steffanie Reply:

    How Many Calories Does One Gram of Fat Provide?. Nutritionists divide food into three types of macronutrients: carbohydrates, proteins and fats. Each of these Source:http://www.ehow.com/about_5443879_many-one-gram-fat-provide.html

  2. Erna Reply:

    1 **Imbed 4-4-8 in your brain** Counting calories for losing weight starts and ends with 4-4-8. 2 **Counting calories is easy** It’s simple math so don’t let it scare you at all. 4-4-8: 1.)4=Carbohydrates 2.)4=Protein 3.)8=Fats 3 **Convert … Source:http://www.ehow.com/how_5960500_convert-carbohydrates_-fats-proteins-calories.html?ref=Track2&utm_source=ask

  3. Tyisha Reply:

    Protein is an important part of your diet, helping your body build muscle, repair tissue and stay in good respiratory and cardiovascular shape. Unfortunately, studies show many people don’t eat as much protein as they need in order to maint… Source:http://www.ehow.com/how_2155049_calculate-calories-from-protein-grams.html

  4. Jalisa Reply:

    There are 4 calories per gram of protein. Carbohydrates also has 4 calories per gram. Fat has 9 calories per gram. That is why when trying to lose weight it is good to avoid fats. You can eat more food with less calories if you avoid fat. Source:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_many_calories_in_a_gram_of_protein

  5. Tilda Reply:

    A gram of protein, a gram of fat and contain 4 calories.? A gram of protein, a gram of fat and a gram of carbohydrates all a gram of carbohydrates all contain 4 calories. Tru

  6. Ethelene Reply:

    In 1 large egg there is about 90-100 calories and 6-7 grams of protein

  7. Pam Reply:

    There are 7 calories per gram. How many calories are in one gram of alcohol? One gram of alcohol is 7 calories. How many calories are there in a gram of

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