Shelby I bet you are about to have the "curse" and I wished I could help. Try a warm compress with a wet towel wrapped in a plastic bag and put in the microwave. (be careful about not getting it too hot). There are theories about exercising
How can i tell the difference between, implantation cramps, PMS cramps, ovulation cramps, & a ovarian cyst? SO CONFUSING!!!! Because they all have the same symptoms as each ot
HI my dad is like an expert runner and this is what he said to do!! It is called belly breathing and what you do is as soon as you feel a cramp coming on!! you breathe in and try to stick your stomach out and when you breathe out and pull your belly in!!! what this does is work out your cramp! I run cross country and I do it all the time it serioulsy hhelps!!!
Do not exceed the recommended amounts of either medication. If the cramping How can you make your period go away faster? Uh, you kinda can't. Unless
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