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What can you do to help restless leg syndrome?

Restless Leg Syndrome: Reduction or elimination of caffeine and alcohol can be very helpful! Stopping smoking can also help! Thanks for using ! Any Suggestions here?

Category:Alcohol | Comments:8 comments |
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  1. Alta Reply:

    According to the Mayo Clinic, there are many things you can do to help relieve the symptoms of Restless Leg Syndrome. First of all get into some good sleep Source:

  2. Myung Reply:

    Simple stretching can help stop the symptoms of restless legs syndrome (RLS) in their tracks. Here’s a handful to help you get

  3. Carline Reply:

    Although many studies have been done on Restless Legs Syndrome or RLS, there still are no known causes of this annoying and sometimes painful disease. Look here for more information:… Source:

  4. Tomiko Reply:

    Restless leg syndrome is the second most common sleep disorder after sleep apnea. Typically, most symptoms worsen at night and can greatly interfere with quality of sleep. Nearly all individuals diagnosed with restless leg syndrome have noc… Source:

  5. Larita Reply:

    Restless leg syndrome(RLS) is a disorder where while laying down they is a strong urge to kick and move your legs. The cause of RLS is unknown but there may be a genetic link. Look here for more information:… Source:

  6. Lianne Reply:

    POLL: Is it still considered Restless Leg Syndrome if it’s my “3rd leg” that’s restless? Thanks for answering.

  7. Zulma Reply:

    hahaha!!!ok my dear,Im a pro,but Im going to give a none pro off the record answer,for 2 reasons,1,my mom,(in her 80s now)!!!!has smoked herb,for 60 years!!!!!!!shes had a rare medical condition all her life,and was always prescibed pain meds sleeping meds,she tossed them all and grew,(and still does) her own little garden!!!(Im not kidding)!!!she hid the garden on our roof,when I was a kid!!!lol!!!she refused to buy off the streets out of fear of chemicals and,alot of times its laced,so she just grew her own,mind you,this was in the,40s 50s 60s 70s 80s 90s !!to now!!!I am not an advocate for marijuanna,(unless you have eye issues)!!!I am just pointing out a very rare case!!and I might ad she sleeps like a baby,still has no pain!!lol!!!her docs tell her to continue!!!!just a funny story!!!!shes a hoot

  8. Ladonna Reply:

    What does the legs help you do? walk and run. What lifestyle changes can help restless legs syndrome? Lifestyle changes involve making changes to the diet,

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