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Is diet coke or diet pepsi healthier?

Neither are healthier and although switching from regular to diet soda may save you calories some studies suggest that drinking more than 1 soda a day – regular or diet – increases your risk of obesity and health issues such as diabetes! ! Any Suggestions here?


  1. Dahlia Reply:

    A 2005 study at the University of Texas found that adults who drank diet soda were If you're trying to lose weight and get healthy, diet pop may not be the best Detail:

  2. Majorie Reply:

    May 25, 2011 On choosing healthy alternatives to diet soda, and why you may want to.

  3. Zella Reply:

    Answer you serious? Answer Diet Coke has no calories if you are on a diet but it still has chemicals that are not good for you so try not to drink too much. It just has sugar substitues instead of real sugar. Answer Diet Coke has no calorie… More:

  4. Tamisha Reply:

    diet pepsi. it has less caliries and no suger. < no, the question was whats healthier not what wont get you fat the real answer is diet coke gives you no energy and has a chance of cancer so pepsi is healthier More:

  5. Pamala Reply:

    diet coke because coke is BETTER than pepsi. pepsi is stupid COKE RULES in my opinion More:

  6. Marci Reply:

    why when you put mentos in coke,diet coke,pepsi,and diet pepsi it explodes? this is for a science project…if you can put it in the scientific method…THAT WOULD BE AWESOME!

  7. Larry Reply:

    That is most likely the reason why you feel like this – soda (diet or regular) can cause dehydration – it contains sodium and sodium (salt) can cause bloating and the other symptoms that you are having! It takes two glasses of water to counteract one can of soda ! They say to limit caffeinated beverages to 1 or 2 a day at most!In recent years, there has been a growing demand for alternatives to sugar-heavy soft drinks! Regular soft drinks today contain high fructose corn syrup, and have been blamed in recent years for contributing to obesity! Sugars, like other carbohydrates, stimulate the production of the hormone insulin, which causes the body to store fat rather than burn it! Diet soft drinks are sweetened with chemicals, usually aspartame, saccharin, sucralose, acesulfame potassium, or a combination of those, that are perceived as sweet by most people, yet do not stimulate insulin production or have any food energy or nutritional value! These artificial sweeteners are also controversial, as many of them are subject to claims that they may cause cancer or other illnesses!I have heard the same things – even worse about Diet Coke – but I have not heard the same things about Pepsi! I am not sure about the coloring – it may just be some dye that they use to make it that color so – I tried to look for info about that but could not find anything!:o)

  8. Dwana Reply:

    Coke leaves a papery after taste in your mouth,.. Pepsi does not 2. Coke is always darker in consistency than Pepsi. What is healthier diet pepsi or pepsi?

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