The Atkins diet restricts carbs at the beginning but then you work them into your diet as time goes by. Those who talk of gobs of fat and protein etc… have not red the book and do not know the diet. I have arguments every day with uninformed dieters!!!
Mar 30, 2011 What Sweets Can You Eat During The Atkins Induction?. The Atkins diet is a weight loss plan that focuses on limiting the amount of carbohydrates you Note that refined table sugar and refined honey are not recommended.
The basic idea of the Atkins Diet is to limit your daily intake of carbohydrates. By doing this and increasing protein intake you will be able to shed pounds. Once the weight is lost you can slowly reintroduce carbs back into your diet.You … More:http://answers.ask.com/Health/Other/how_to_do_the_atkins_diet
Does the Zone diet really work? Are the results slower than? Is it easier than Atkins Atkins?
That is a great diet! You should be proud of yourself!Youre right, the Atkins diet seems to have harmed some, with low carbohydrates and all, but a hybrid diet is great! You will lose weight with this if you pair it with some exercise! Yes, it is a healthy diet, and very tasty too!
yes Um, no. The U.S. Surgeon General, C. Everett Koop, said of the Atkins Diet that it's "unhealthy and can be dangerous." It has been officially condemned by
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