Zumba can burn from 500 to 800 calories per class and can burn more or less depending on your intensity and fitness level! ! Any Suggestions here?
How Many Calories Do You Burn During One Hour of Zumba? 477 for an hour of casual racquetball and 684 for an hour of running at a 10-minute-mile pace. Detail:http://www.ehow.com/about_5368632_many-during-one-hour-zumba_.html
Gender and your weight play a role in determining that. Because from a 120lb woman to a 300lb man, that amount of exercise can range 80cals-700cals
i would say about 200 calories. More:http://wiki.answers.com/Q/How_many_calories_do_you_burn_doing_30_minutes_of_zumba
Zumba is a great calorie and fat burning workout. It is estimated that between 600 – 1000 calories could be burned during one hour of Zumba, but this varies from person to person. More:http://answers.ask.com/Entertainment/Performing_Arts/how_many_calories_does_zumba_burn
My friends are taking Zumba. I’ve been doing some other types of workouts. I am wondering how many Zumba. I also want to know calories can be burned doing if it tones as well.
Probably about 150 to 200 calories!
So if you eat 1400 calories in 24 hrs, and you burn 1400 calories every 24 hours,. .. How many calories do you burn doing 30 minutes of zumba? i would say
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