﻿ How many calories are females supposed to have in one day? - health problems 101
Health Problems & Symptoms
Position：Health Problems 101 > Fitness > Content

# How many calories are females supposed to have in one day?

It depends on age, height, weight, & fitness level! A good number is 2000- 2200 per day for women and 2200 – 2400 for men! Any Suggestions here?

Online calculators can help you get a basic idea of how many calories you burn per day. For a more How Many Calories Should Women Have Each Day? A Detail:http://www.ehow.com/about_5332120_many-calories-supposed.html

How many calories are you supposed to have per day? Im a woman and im 5’3 and i need to have about 1400 claories at the minimum.

If your activity level is light, you’ll need at least 2,170 calories to maintain your current weight and activity level. If you have a moderate activity level, you will need 2,310 calories to maintain your weight. More:http://www.chacha.com/question/how-many-calories-is-the-average-female-supposed-to-eat-in-a-day%3F-18-5'9-%22and-133

The calories you should have in a day are called maintenance calories because your body needs them to maintain a relatively constant body weight. Most people’s weight fluctuates on a daily basis because of elimination factors, salt and wate… More:http://www.ehow.com/way_5649757_many-calories-suppose-day_.html

The number of calories in a person’s diet is based on age, height, and weight. Text back with that information and I can help you. More:http://www.chacha.com/question/how-many-calories-is-a-female-suppose-to-eat-a-day

If you consume 1200 calories per consumption to 1200 per day day, how many calories are you weight? I want to lose weight supposed to burn to lose and I lowered my calorie, I

** This should even it out! Eat six mini meals a day! Exercise and before every meal, drink two tall glasses of water, (about 16 oz!) this will fill you up and you will automatically eat less! This really works, so be patient! Good Luck to you