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What is the best sport for a muscle builder?

The sports that would most benefit students looking for a fit body are swimming, wrestling, soccer, football and track! All of these sports have certain aspects which get you in shape! on! Any Suggestions here?


  1. Bessie Reply:

    Strong neck muscles are important in certain sports, such as football and wrestling, where For football linemen, building maximum neck strength is best. Detail:

  2. Ranae Reply:

    Sports nutrition tips for strength training and muscle building. Learn what the experts say about protein, fat and carbohydrate when it comes to building muscles

  3. Lida Reply:

    A pulled muscle is one of the most common injuries that athletes suffer. It is caused when a muscle group is over-stretched and it results in soreness and sometimes a loss of mobility. Minor swelling can occur and sometimes even a bruise. T… More:

  4. Kristle Reply:

    The most essential aspect of gaining lean body mass is creating an anabolic hormonal state by maintaining a healthy, balanced diet with adequate protein and caloric excess. According to Troy West, a certified personal trainer and owner of E… More:

  5. Lenora Reply:

    A high Protein diet along with creatine, a high intensity workout cycle 4 days a week and SLEEP More:

  6. Ronni Reply:

    MUSCLE BUILDER,whats the best muscle builder,besides steroids?

  7. Jada Reply:

    HeyFirst of all you are very young so your body and your muscles are still changing and evolving!Forget about diet cause that is not the way to get in shape (muscle wise)!The best way is to eat well and do sports that make your body lean and strong but not bulky!So:eat porridge, bananas, rice, fish, avocado, eggs, apples and berriesSports:swimming, tennis, squash (moderate), jogging and light weights at the gym or at home! If you exercise with lighter weight and high repetition your body will be strong, lean and fit!So for your age it would probably be good to do 2-3kg of weights (max 5kg!) and do around 3 sessions of 10 repetitions!Try!To see the results you need to carry on doing that twice a week – sport and to eat good for about 3 weeks!Good luck!PS- just read you are exercising! Good stuff! Thats the sport you should do! Add weights and good food!And you have to be systematic

  8. Tammi Reply:

    Bodybuilding is a form of body modification involving intensive muscle hypertrophy. Olympia contest is generally recognized as the world's top professional bodybuilder. He is credited as being a pioneer of the sport because he allowed an

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