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How Much Protein is in An Apple

You may have such questions as How Much Fiber Is in an Apple and How Many Calories Are in an Apple,or you may also seek several helpful information about How To Make A Healthy Protein Apple Smoothy. Besides,you may be interested in answers related to What Nutrients Does an Apple Contain,too. Read more as following:

There are approximately 0.47 grams of protein in an apple that is of medium size. Additionally, there are an apple can contain many other nutrients, like potassium, phosphorus, and vitamins.

How much fiber is in an apple?

Answer It depends on the size of the apple, but an apple including skin has about 0.7 grams of fiber per ounce. A medium (4.9 oz) apple has 3.3 grams of fiber.... More »

How many calories are in an apple?

From our video partners Weight Loss Surgery Weight loss options and approaches. Calories in an apple These are examples for the edible part of the apple (the amounts vary slightly in relation to the type of apple): Approx 53 - 55 calories in 1 small... More »

How to make a healthy protein apple smoothy?

1. Combine all the ingredients in your blender. 2. Blend at high speed for 45 seconds. 3. Pour over ice and enjoy!... More »

How to Make Hot Protein Apple Cider

You can use any brand of vanilla protein powder that you like. Either whey or soy isolate protein will be absorbed best by most people. Read the label to see how much protein powder constitutes one serving. It's usually one scoop, but may vary depend... More »

How much protein in an apple?

According to A medium sized apple with skin has no protein. A large apple (3.5 inch diameter) with skin has 1 gram of protein. Without the skin, the amount of protein is the same. (Above amounts are for raw apples with nothing... More »

What Percentage of An Apple is Water?

The percentage of water in an apple, believe it or not, is about 80-85%. That is why it is such a great choice to eat before meals. If you eat an apple about 30 minutes before a meal, you will eat fewer calories than you normally would.... More »


  1. Royal Jumper Reply:

    so far i have had 5 g of creatine, 54 grams of whey gold standard protein, and an apple…what else would you suggest?
    today i worked my triceps and chest if that matters lol

  2. Denisha Reply:

    We just made apple pie in food tech and my teacher wants all the functions of all our main ingredients, but I dunno about sugar. Help please?

  3. Ale Reply:

    I am vegetarian and i would get max 10-15grms of protein a day and it’s been a year like that. Now my hair is falling off and i went to the doctor who told me to buy protein shakes and soy products. Will it make my hair grow back??? Thanks

  4. Yasmeen Reply:

    I want to byuld muscle but i want to do it the full natural way with out protein supplyment products. I realize this will take longer before i see results but pls answer if you know of any food and drinks that i could take that would nearly match a protein shake.

  5. Mahdi Reply:

    So I workout and after I have a protein shake and bar. I just found a bar that has 32 grams of protein, but has 26 grams of carbs. Is that not good? How many grams of protein should there be for each gram of carbs?

  6. Horses Reply:

    Protein and metabolism foods. If you know any please list more than 10 for either.

  7. Joeniel Reply:

    I’m considering becoming a vegetarian, but i don’t know what i should eat so i can still get protein. i know i can eat eat tofu and veggie burgers, but do you have any other ideas?

  8. Shahaab Iqbal Reply:

    I am indian and in indian dals(pulses) are must and are best source of protein. But I don’t like them and want to know what is the best source of protein for me. I am a teenager and I think I need protein very much. Please also take into consideration the price and availability of the food.

  9. Alexa Reply:

    I was just wondering how vegetarians get protein when they don’t get meat. Are there are foods that contain protein? Would protein shakes be enough protein?

  10. Dre Reply:

    What is the name of the protein/enzyme in apple ?
    I need the name, not the percentage.
    Thank you. <3

  11. Nacho Reply:

    Stone ground whole wheat flour, soya flour, soya protein, cracked soya, yeast, apple cider vinegar, salt, soya oil and a little brown sugar.
    This recipe has 5 g. protein per slice. Please help me figure it out.

  12. Lolaso Reply:

    I just made my own protein bar with ground rolled oats, protein powder, almonds, apple butter, peanut butter, and a pinch of milk for moisture. Will it get bad if I leave it out at room tempurature? I’m not sure if I want to eat it cold.

  13. Lala Reply:

    Since one half of my family is on a heart healthy diet, I would like to make a fresh sauce for both of my proteins using my apples as the base. Any fast suggestions would be appreciated, Thank you and Happy Easter!

  14. Drake Reply:

    I have milk, whey protein apples, pears, bananas, oranges, and different varieties of yogurt to use. I am looking to make a healthy protein shake with these ingredients. Please help.

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